Showing 1–12 of 13 results

  • 1-2-1 Intense Programme

    1-2-1 Personal Training from Flabby Mummy Fitness

     

    An 8-week, 12-week or ongoing (Monthly Subscription) intense workout programme to quickly achieve the results you want; this could be losing weight, dropping a dress size, toning, sculpting, training for an event or getting back to a previous level of fitness. If you need to light a fire under your butt and shoot up the fitness ladder like a rocket then this is the programme for you!

     

    Workouts are 3 times a week (a total of 36 sessions) and includes nutrition support or advice (optional).

     

    Intense programme from £345 per month

    £345.00£1,080.00
  • Best of Both Class Pass

    Can’t decide between RockBox and Boxercise?

    Have limited time each week to squeeze in exercise?

    DO BOTH!

     

    Boxercise Bootcamp classes and RockBox are suitable for EVERY LEVEL!

    This class pass gives you access to BOTH RockBox and Boxercise Bootcamp sessions.

    Choose to do Boxercise one week and RockBox the next – or why not double up and come to both each week? The choice is yours!

    Choose from a 6-class pass (3x Boxercise, 3x RockBox) or a 12-class pass (6x Boxercise, 6x RockBox)

    £34.50£62.00
  • Block Book 1-2-1 Personal Training Sessions

    1-2-1 Personal Training from Flabby Mummy Fitness

    Not sure you have regular space in your schedule to sign up to a programme?

    Block book and save on total sessions prices.

    Book 10 sessions for only £400 (save £50 on 1-2-1 session prices)

    Book 20 sessions for only £750 (save £150 on 1-2-1 session prices)

    Book 30 sessions for only £1050 (save £300 on 1-2-1 session prices)

    £400.00£1,050.00
  • Boxercise Beginners Course

    Beginners Boxercise from Flabby Mummy Fitness is a great way to get into Boxercise, this is a non-contact class suitable for all abilities.

     

    6-week course:

    • Learn all 8 punches of Boxercise
    • Learn the basic footwork
    • Lose weight
    • Increase strength
    • Gain confidence
    • FREE CERTIFICATE & hand wraps on completion of the course
    • ONLY £45!

     

    Places are limited because of equipment.

    £45.00
  • Boxercise Bootcamp Class

    Boxercise Bootcamp from Flabby Mummy Fitness is a FUN boxing-style bootcamp class suitable for all abilities.

    This is an ongoing class – join at any time!

    • Full body workout
    • Improve strength
    • Increase fitness
    • Shed fat
    • Boost energy levels
    • Feel AMAZING!
    • From ONLY £39 for 6 classes!

    Places are limited because of equipment.

    Boxercise Bootcamp classes are suitable for EVERY LEVEL!

    Every Tuesday 7pm at Ramana Wellness Centre, 49 York Place, Perth PH2 8EH

    £8.00£69.00
  • Boxercise Goodie Bag!

    Goodie Bag worth over £25!

    £25.00
  • Jump Start 1-2-1 Programme

    1-2-1 Personal Training from Flabby Mummy Fitness

     

    Choose from 8 weeks, 12 weeks or ongoing tailored programme designed to jumpstart your motivation and get you on the right track to health. This programme is ideal for someone wanting to lose weight, tone up, improve endurance or train for an event.

     

    If you are fairly motivated and can see yourself supplementing the programme workouts with home workouts or classes then this is the perfect programme for you.

     

    Workouts are 2 times a week (a total of 16 or 24 sessions) delivered in-person at your house, garden or local park.

     

    Jump Start 1-2-1 Programme from £230 a month

    £230.00£780.00
  • JungleFit

    Fun, friendly, family fitness!

    JungleFit is an exciting animal-themed workout for both you and your little one.

    It is a great way to improve your fitness and have fun with your child at the same time!

    It is ideal for little ones that can toddle up to the age of 5, but if you’re happy to carry younger infants then you’re more than welcome to join in!

    JungleFit uses:

    • Bodyweight exercises
    • Plyometrics (jumping)
    • Cardio movements
    • Team games
    • Primal Movement patterns

    Classes are:

    Tuesdays, 10-10.45am

    Ramana Wellness Centre, 49 York Place, Perth PH2 8EH

    We are in the Fitness Studio around the back.

     

    Active Kids!

    6th November

    Mondays 9.30am – 10.15am

    Active Kids, Stanley, Perth PH1 4QB

    £7.00£60.00
  • Re-Ignite 1-2-1 Personal Training Sessions

    1-2-1 Personal Training from Flabby Mummy Fitness

     

    Have you fallen off the fitness wagon? Or maybe you’ve never really gotten a leg up?

     

    This programme is for you if:

    • You know you need to do something about your health and fitness but you have no idea where to start
    • You despise exercise with a passion
    • You don’t like the gym or even people looking at you while you workout
    • You’re tired of feeling sluggish or out of breath walking up the stairs
    £1,000.00
  • RockBox Class

    RockBox Class at Flabby Mummy Fitness is a FUN boxing, cardio interval workout designed to blast fat and bust stress in one go!

    This is an ongoing class – join at any time!

    Benefits of the class:

    • Unleash your inner ROCKSTAR!
    • Maximise Fat Burning
    • Release Mood Boosting Chemicals
    • Building strength, improving balance, posture and core stability  
    • Full Body Workout
    • RockBox is true therapy for the mind, allowing the release of tension and frustration from life out in a positive, mood boosting way which aids a healthier mindset.

    THIS IS THE ROCKBOX EFFECT!

    • ONLY £30 for 6 classes! (Buy 5 classes get the 6th for FREE!)
    • OR £55 for 12 classes! (Buy 10 get 2 for FREE!)

    RockBox classes are suitable for EVERY LEVEL!

    Every Monday 7.30pm at Ramana Wellness Centre, 49 York Place, Perth , PH2 8EH

    Every Wednesday 6.10pm at Inspire Dance Studios, 54 Victoria Street, Perth, PH2 8JT

    £6.00£55.00
  • Unisex College Hoodie

    XS S M L XL 2XL Width, in 19.29 20.08 22.05 24.02 25.59 27.17 Length, in 25.20 26.38 27.56 28.74 29.92 31.10 Sleeve length, in 22.64 23.23 23.82 24.41 25.00 25.59 Put new life into a classic wardrobe staple with … Read More
    £45.00
  • Unisex Heavy Cotton Tee

    The unisex heavy cotton tee is the basic staple of any wardrobe. It is the foundation upon which casual fashion grows. All it needs is a personalized design to elevate things to profitability. The specially spun fibers provide a smooth … Read More
    £22.00