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Menopause Masterclass

Original price was: £99.00.Current price is: £49.00.

This video series was developed by Nutrition and Menopause Expert Natalie Bowden.

In this course you will learn:

  • What happens in your body during peri-menopause and menopause
  • How to prepare to go through the change with ease
  • What dietary changes you’ll need to make
  • Alleviating symptoms
  • Medical options such as HRT
  • Protecting your bones and Joints
  • And more…
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Description

Master your menopause!

This video series was developed by Nutrition and Menopause Expert Natalie Bowden.

In this course you will learn:

  • What happens in your body during peri-menopause and menopause
  • How to prepare to go through the change with ease
  • What dietary changes you'll need to make
  • Alleviating symptoms
  • Medical options such as HRT
  • Protecting your bones and Joints
  • And more...