Personal Training

Jump Start 1-2-1 Programme

£230.00£1,080.00

1-2-1 Personal Training from Flabby Mummy Fitness

 

Choose from 8 weeks, 12 weeks or ongoing tailored programme designed to jumpstart your motivation and get you on the right track to health. This programme is ideal for someone wanting to lose weight, tone up, improve endurance or train for an event.

 

If you are fairly motivated and can see yourself supplementing the programme workouts with home workouts or classes then this is the perfect programme for you.

 

Workouts are 2 or 3 times a week delivered in-person at your house, garden or local park.

 

Jump Start 1-2-1 Programme from £230 a month

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Description

  • 8-week, 12-week or ongoing programme
  • Choose from twice a week to three times a week
  • Monthly sessions work out as 92 sessions (or 138 sessions) over 12 months
  • Initial body and fitness assessment and personalised body analysis report to guide you towards better health
  • Assessments every 4-weeks to track your progress
  • Tailored programmes to suit your needs and meet your goals
  • Motivation and support throughout the programme
  • Optional Homework to do inbetween sessions
  • Benefit from my decade of experience as a PT

Additional information

Frequency

Twice a week, Three times a week

Length of Programme

8 weeks, 12 weeks, Monthly Subscription