Boxercise

Boxercise Bootcamp Class

£8.00£69.00

Boxercise Bootcamp from Flabby Mummy Fitness is a FUN boxing-style bootcamp class suitable for all abilities.

This is an ongoing class – join at any time!

  • Full body workout
  • Improve strength
  • Increase fitness
  • Shed fat
  • Boost energy levels
  • Feel AMAZING!
  • From ONLY £39 for 6 classes!

Places are limited because of equipment.

Boxercise Bootcamp classes are suitable for EVERY LEVEL!

Every Tuesday 7pm at Ramana Wellness Centre, 49 York Place, Perth PH2 8EH – NB there is no class Tuesday 28th May and there is a slight change of Tuesday 4th June 6pm ONLY

Tuesday 11th, 18th and 25th June – SPECIAL – Boxercise 6pm, Group Sparring 7pm (come to both classes – 2nd class only £2!)

EXTRA CLASSES:

Friday 31st May, 7th June, 14th June and 21st June 7-8pm

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Description

We'll use combat based movements to fire up your cardio system. We'll do a mix of circuits and pad work and use various equipment to build your strength and endurance.

I'll keep it varied (and fun) to keep YOU interested!

Benefits of the class:

  • 60-minute moderate to intense workout
  • Equipment provided - just bring yourself!
  • Improve on your Boxercise training
  • Learn defence moves
  • Lose weight and get strong
  • Improve your fitness
  • This class uses a combination of punchbags, gloves and pads, body weight training, power bags, battle ropes and more!
  • Homework is optional! (But always fun!)
  • Ideal for someone who is looking for a challenge after the Beginners course
  • From ONLY £39 for a 6-class pass

We'll keep in touch via a private Whatsapp group and I'll set you some (optional) homework!

PAYG is available at £8 per session but you MUST book your place via the FB page first.

NB there is no class Tuesday 28th May and there is a slight change of Tuesday 4th June 6pm ONLY

Tuesday 11th, 18th and 25th June - SPECIAL - Boxercise 6pm, Group Sparring 7pm (come to both classes - 2nd class only £2!)

EXTRA CLASSES:

Friday 31st May, 7th June, 14th June and 21st June 7-8pm

Additional information

Class Pass

6-Class Pass, 12-Class Pass, PAYG, 2 Autumn Session Crieff