Showing all 5 results

  • Best of Both Class Pass

    Can’t decide between RockBox and Boxercise?

    Have limited time each week to squeeze in exercise?

    DO BOTH!

     

    Boxercise Bootcamp classes and RockBox are suitable for EVERY LEVEL!

    This class pass gives you access to BOTH RockBox and Boxercise Bootcamp sessions.

    Choose to do Boxercise one week and RockBox the next – or why not double up and come to both each week? The choice is yours!

    Choose from a 6-class pass (3x Boxercise, 3x RockBox) or a 12-class pass (6x Boxercise, 6x RockBox)

    £34.50£62.00
  • Boxercise Beginners Course

    Beginners Boxercise from Flabby Mummy Fitness is a great way to get into Boxercise, this is a non-contact class suitable for all abilities.

     

    6-week course:

    • Learn all 8 punches of Boxercise
    • Learn the basic footwork
    • Lose weight
    • Increase strength
    • Gain confidence
    • FREE CERTIFICATE & hand wraps on completion of the course
    • ONLY £45!

     

    Places are limited because of equipment.

    £45.00
  • Boxercise Bootcamp Class

    Boxercise Bootcamp from Flabby Mummy Fitness is a FUN boxing-style bootcamp class suitable for all abilities.

    This is an ongoing class – join at any time!

    • Full body workout
    • Improve strength
    • Increase fitness
    • Shed fat
    • Boost energy levels
    • Feel AMAZING!
    • From ONLY £39 for 6 classes!

    Places are limited because of equipment.

    Boxercise Bootcamp classes are suitable for EVERY LEVEL!

    Every Tuesday 7pm at Ramana Wellness Centre, 49 York Place, Perth PH2 8EH

    £8.00£69.00
  • JungleFit

    Fun, friendly, family fitness!

    JungleFit is an exciting animal-themed workout for both you and your little one.

    It is a great way to improve your fitness and have fun with your child at the same time!

    It is ideal for little ones that can toddle up to the age of 5, but if you’re happy to carry younger infants then you’re more than welcome to join in!

    JungleFit uses:

    • Bodyweight exercises
    • Plyometrics (jumping)
    • Cardio movements
    • Team games
    • Primal Movement patterns

    Classes are:

    Tuesdays, 10-10.45am

    Ramana Wellness Centre, 49 York Place, Perth PH2 8EH

    We are in the Fitness Studio around the back.

    £7.00£60.00
  • RockBox Class

    RockBox Class at Flabby Mummy Fitness is a FUN boxing, cardio interval workout designed to blast fat and bust stress in one go!

    This is an ongoing class – join at any time!

    Benefits of the class:

    • Unleash your inner ROCKSTAR!
    • Maximise Fat Burning
    • Release Mood Boosting Chemicals
    • Building strength, improving balance, posture and core stability  
    • Full Body Workout
    • RockBox is true therapy for the mind, allowing the release of tension and frustration from life out in a positive, mood boosting way which aids a healthier mindset.

    THIS IS THE ROCKBOX EFFECT!

    • ONLY £30 for 6 classes! (Buy 5 classes get the 6th for FREE!)
    • OR £55 for 12 classes! (Buy 10 get 2 for FREE!)

    RockBox classes are suitable for EVERY LEVEL!

    Every Monday 7.30pm at Ramana Wellness Centre, 49 York Place, Perth , PH2 8EH

    Every Wednesday 6.10pm at Inspire Dance Studios, 54 Victoria Street, Perth, PH2 8JT

    £6.00£55.00