BOOK YOUR PLACE!
Boxercise Bootcamp Class
Boxercise Bootcamp from Flabby Mummy Fitness is a FUN boxing-style bootcamp class suitable for all abilities.
This is an ongoing class – join at any time!
- Full body workout
- Improve strength
- Increase fitness
- Shed fat
- Boost energy levels
- Feel AMAZING!
- From ONLY £35 for 6 classes!
- Buy a 12-class pass only £65
- PAYG only £7
- Unlimited classes only £35 a month*
Places are limited because of equipment.
Boxercise Bootcamp classes are suitable for EVERY LEVEL!
Every Tuesday 6.45pm at Perth Fitness Studios, Unit 8, Inveralmond Industrial Estate, Lawgrove Place, Perth PH1 3XQ
*cancel anytime
Block Book 1-2-1 Personal Training Sessions
1-2-1 Personal Training from Flabby Mummy Fitness
Not sure you have regular space in your schedule to sign up to a programme?
Block book and save on total sessions prices.
Book 10 sessions for only £400 (save £50 on 1-2-1 session prices)
Book 20 sessions for only £750 (save £150 on 1-2-1 session prices)
Book 30 sessions for only £1050 (save £300 on 1-2-1 session prices)
Jump Start 1-2-1 Programme
1-2-1 Personal Training from Flabby Mummy Fitness
Choose from 8 weeks, 12 weeks or ongoing tailored programme designed to jumpstart your motivation and get you on the right track to health. This programme is ideal for someone wanting to lose weight, tone up, improve endurance or train for an event.
If you are fairly motivated and can see yourself supplementing the programme workouts with home workouts or classes then this is the perfect programme for you.
Workouts are 2 or 3 times a week delivered in-person at your house, garden or local park.
Jump Start 1-2-1 Programme from £275 a month
Re-Ignite 1-2-1 Personal Training Sessions
1-2-1 Personal Training from Flabby Mummy Fitness
Have you fallen off the fitness wagon? Or maybe you’ve never really gotten a leg up?
This programme is for you if:
- You know you need to do something about your health and fitness but you have no idea where to start
- You despise exercise with a passion
- You don’t like the gym or even people looking at you while you workout
- You’re tired of feeling sluggish or out of breath walking up the stairs
RockBox Class
RockBox Class at Flabby Mummy Fitness is a FUN boxing, cardio interval workout designed to blast fat and bust stress in one go!
This is an ongoing class – join at any time!
Benefits of the class:
- Unleash your inner ROCKSTAR!
- Maximise Fat Burning
- Release Mood Boosting Chemicals
- Building strength, improving balance, posture and core stability
- Full Body Workout
- RockBox is true therapy for the mind, allowing the release of tension and frustration from life out in a positive, mood boosting way which aids a healthier mindset.
THIS IS THE ROCKBOX EFFECT!
- ONLY £35 for 6 classes! (Buy 5 classes get the 6th for FREE!)
- OR £65 for 12 classes! (Buy 10 get 2 for FREE!) <<< buy pass on Gymcatch!
- PAYG is available from the Gymcatch Portal here
RockBox classes are suitable for EVERY LEVEL!
Every Monday 7.15pm and Wednesday 6pm at Perth Fitness Studios, Lawgrove Place, Inveralmond, PH1 3XQ
NEW Rockbox Recharge:
RockBox Recharge classes are suitable for EVERY LEVEL!
Every Saturday 9am and Sunday 9.30am at Perth Fitness Studios, Lawgrove Place, Inveralmond, PH1 3XQ
Boxercise Group Sparring
Boxercise Group Sparring from Flabby Mummy Fitness is a FUN boxing-style sparring class suitable for all abilities.
This is an ongoing class – join at any time!
Group Sparring is:
- To music – so it’s lots of fun!
- Done with a partner (but you don’t have to bring one!)
- Easy to do
- A great way of improving your technique
- Great for your muscles and bones
- Is suitable for all (once beginners course is complete)
- Can be varied in intensity – so as your fitness improves you can up your game!
- Buy a 12-class pass only £65
- PAYG only £7
- Unlimited classes only £35 a month*
Places are limited because of equipment.
Boxercise Bootcamp classes are suitable for EVERY LEVEL!
Every Wednesday 7pm at Perth Fitness Studios, Unit 8, Inveralmond Industrial Estate, Lawgrove Place, Perth PH1 3XQ
*cancel anytime
Boxercise Beginners
Boxercise Beginners from Flabby Mummy Fitness is a fun class suitable for all abilities.
This is an ongoing class – join at any time!
- Full body workout
- Improve strength
- Increase fitness
- learn all 8 punches
- learn basic footwork
- 6 classes £35
- 12 classes £65
- Unlimited classes only £35 a month*
Places are limited because of equipment.
Boxercise Beginners classes are suitable for EVERY LEVEL!
Every Tuesday 6pm at Perth Fitness Studios, Unit 8, Inveralmond Industrial Estate, Lawgrove Place, Perth PH1 3XQ
*cancel anytime